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Shinrin-Yoku walks

outdoors and indoors

 
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Shinrin-Yoku United brings forest bathing to everyone, be it in-person or virtually, at your home, your garden or a park near you, or in a selection of beautiful forests where we guide our guests.  

Are you feeling a bit stressed, anxious, unwell, after spending too much time indoors, not finding enough time to reconnect with yourself and with nature? Does it sound good to take a moment for yourself, go outside and wonder? Take some time to simply smell, listen, observe everything that is around you, engaging all your senses, noticing your sensations fully and bathing in the experience of the forest?

Shinrin-Yoku offers a very easy way to do all of this, helping you to relax, improve your concentration, recover that creative spark that seemed to feel a bit dusty these past weeks.

You will be walking gently, slowly, mindfully, attentive to your surroundings and to your own experience, as your mind settles. In that silence rediscovered, we find that forest bathing clears the way to inspirations, aspirations, creativity, sensory impressions, without any distraction or intrusion from our everyday lives. And it just feels good to experience this soothing quality of nature’s influence on us. We will be happy to share that moment with you!

 
 

What we offer

 
 
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We offer a variety of Shinrin-Yoku walks for anyone: Individual, couple, family, or group walks in NYC, Czech Republic and France, eventually in other countries, as travel allows.

In addition to those, during winter months especially, we provide online remotely guided forest bathing walks and nature therapy sessions for individuals, couples, families, or public groups.

  Remotely guided walks


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You can join a remotely guided walk and enjoy many of the benefits of forest therapy through your device (smartphone, tablet, computer) and from the comfort of your home or from any garden, park or forest. You can choose to join a group session or ask for an individual one.

Duration: About 1h15

Technical specificities: You will just need to download Zoom on your device to join in. It’s free: Download here

Make sure you have enough battery for about one hour and a half.

Price:

$25 per person in a remotely guided group session

$30 per person in a remotely guided couple session

$40 per remotely guided individual session

If you purchase a pack of multiple walks/sessions, we offer a reduced rate. Multiple walks strengthens the over all well-being of body & mind.

Consult us with any requests here.

Purchase the remotely guided sessions here.

Individual walks

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You don’t want to join a group and wish to enjoy the forest only with your guide? Please register for an individual walk!

Duration: About 2,5 hours

Price: Depending on the location, between $40 and 150 for a walk. If you purchase a pack of multiple walks/sessions, we offer a reduced rate. Multiple walks strengthens the over all well-being of body & mind.

Location: 

  • Czech Republic with Veronika

  • France with Julia

  • New York City and Northeast, USA with Joanie 

Consult us with any requests here.

Purchase the walks here.

 
 

Couple walks

 
 
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You want to enjoy a forest therapy walk and share its benefits with a special human being? Please register for a couple walk!

Duration: 2,5 - 3 hours

Price: Depending on the location, between $60 and 150 for a walk (2 adults, or 1 adult + 1 child)

Location: 

  • Czech Republic with Veronika

  • France with Julia

  • New York City and Northeast, USA with Joanie

Consult us with any requests here.

Purchase the walks here.

  Family walks

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You want to enjoy a forest therapy walk and share its benefits as a family? Please register for a family walk!

Duration: About 3 hours

Price: Depending on the location, between $80 and 150 for a walk (3 people and more)

Location: 

  • Czech Republic with Veronika

  • France with Julia

  • New-York City and Northeast, USA with Joanie

Consult us with any requests here.

Purchase the walks here.

  Group walks

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You can join a group walk, alone or with relatives, and enjoy the benefits of forest therapy, alongside with the joy of sharing with other participants.

The walk is happening as soon as there are at least 6 people registered.

Duration: About 3 hours

Price: Depending on the location, between $35 and 50 per person for the walk, $20 for a child under 15

Location: 

  • Czech Republic with Veronika

  • France with Julia

  • New York City and Northeast, USA with Joanie

Consult us with any requests here.

Purchase the walks here.

 

Ready to reconnect with nature?

Join a walk

Donate

 
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